A 2016 study says that the flavonoid components in licorice root might help provide estrogen-like benefits. However, the NIH says there is little evidence to support this.
Licorice root: The website states that licorice can help decrease hot flashes and increase estrogen.It lists various studies that show no significant improvements in menopausal symptoms and, in some cases, worsening of the effects. However, the National Institute of Health (NIH) disagrees. Black cohosh: The company says that this ingredient helps increase estrogen and reduce vaginal dryness.It found that it increased fat burning during exercise, but the authors note not to overstate its effects. A 2018 study looked at the effects of matcha on fat-burning when females combined it with 30-minute sessions of brisk walking. Matcha: The MenoSlim website claims that matcha acts as a fat blocker and increases calorie burning.2015 research also found that dandelion leaf increases estrogen, which may be helpful in menopause. A 2016 study suggests that this leaf has the potential to help manage and prevent health conditions such as type 2 diabetes. Dandelion leaf : The brand says this leaf helps reduce bloating and increase fat breakdown.On the other hand, this 2017 study found no difference between the placebo and cardamom groups in blood pressure, glycemic index, and lipid values in pre-diabetic women. A 2017 study found positive results with cardamom supplementation in rats with obesity eating a high carbohydrate and high fat diet. Cardamom: According to the company, cardamom helps burn more fat and reduce cholesterol.Although older 2014 research suggests rooibos may reduce the production of fat cells and aid in weight management, scientific research has not concluded rooibos to be beneficial for weight loss or menopause symptoms. Rooibos: People use the leaves of this South African plant to make tea.
However, the company writes a person should drink this alongside eating a balanced diet and exercising regularly.Īs such, it is possible that people may experience weight loss due to diet changes and exercise, which are proven methods for weight loss, rather than the tea. According to the brand, this tea works as a daily solution for weight loss, boosting metabolism, and burning body fat.
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